Eating a variety of foods (as well as doing exercise) is the key point to be healthy. This is what we are discussing these days in 4th Grade.
Last week, we decided to make a huge Food Pyramid on the floor:
We classified some food into the different groups: GRAIN - FRUITS AND VEGETABLES - MEAT AND FISH - DIARY AND EGGS - OILS, FATS AND SWEETS.
After, we learnt which nutrients each of these groups gives us.
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